Monday, August 31, 2009

Thank You, Dr. Oprah!

I just heard Dr. Oprah say the smartest thing. She was talking to obese children and their parents who weren't sure how they got that way. I kind of stumbled in on it, so she might have been quoting someone, but I'll just attribute it to her. She suggested that eating healthy is a shift of thinking. You think that fruits and vegies are too expensive, compared to crappy processed food? How about buying less video games for your kid who sits in front of the tv all the time (better yet, craigslist the tv, etc, you got for their room and gain money) and devoting that money to your grocery budget in order to make it more healthy. Also, I've done some of my cheapest grocery shopping of all time during My Time of Unemployment, and I managed to spend LESS than normal. How? First I bought the fruits and vegies that were in season (which affects their price) and on SALE. Also, I didn't overbuy as much, because I can't leave fruit and vegies on the shelf and come back in six months to revisit the thought of eating them, like the four boxes of crackers I have shoved in the back of my cupboard. Now excuse me while I go look for my chocolate.

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